Learn more about who I am and what I do

Welcome to Resilient Minds Therapy

My name is Paige Milam and I'm a therapist at Resilient Minds Therapy. Resilient Minds is a solo practice that focuses on treating issues arising from or relating to anxiety, depression, ADHD, and trauma. At Resilient Minds, I utilize a mixture of therapeutic approaches such as DBT, emotional-focused therapy, and relational therapy. I think everyone can benefit from therapy whether you're needing a complete skills overhaul or if you're just experiencing issues in your interpersonal relationships. Give me a call for a free 20 minute phone consultation and we can discuss scheduling a session!
I work with individuals 16+ and couples.